CFS is a disease, the main symptom of which is a lack of energy even after a long rest.
He will cope with it on his own, if he succeeds, he will need the help of a specialist
The main task of therapy is to reduce emotional stress, normalize sleep and eliminate all other symptoms of asthenia.
The doctor prescribes probiotics, enterosorbents, sedatives and sedatives.
In addition, a course of massage, manual therapy, swimming pool and psychotherapy.
The main thing is to contact specialists in time. If even after the weekend that you spent in bed, the strength has not increased, you should not postpone a visit to a specialist.
Ignoring the problem can lead to deep depression and physical infirmity.